work with me

Free Strategy Session

Contact me for a 30-minute FREE ‘coaching strategy session’. We can chat about what you are looking for, and I can outline how I can help you!

‘Midlife Reinvention Code’ - 6 x 1 Hour Coaching Sessions

After our initial Strategy session you are ready to start your Midlife Reinvention Code sessions.

This program runs for 6 sessions but can be tailored if required based on the outcome of your Strategy Session.

1 Hour Counselling Session

My counselling approach:

I offer a safe, non-judgemental space to explore emotional challenges, gain self-understanding, and develop healthier ways of coping. Counselling is focused on what’s happening for you right now—with the aim of fostering insight, healing, and positive change.

My approach is person-centred, strengths-based, and solutions-focused. This means our work is guided by your needs, at your pace—supporting you to make sense of what you’re experiencing and take small, meaningful steps forward.